Yogic way of lifestyle

Founder of IndoMystic, Ajit was born in India and has been practicing traditional Yoga for the past 33 years. His vision is to spread a genuine Yogic lifestyle.

A Yogi is not merely someone who is very fit or can bend their back to their toes. It's about connecting to the true self and nurturing the spirit until it becomes capable of Samadhi, which is the eternal meditative state.

The ultimate goal of Yoga is moksha (liberation), although the exact definition of what form this takes depends on the philosophical or theological system with which it is associated.

Yoga has five principal meanings:

1. Yoga, as a disciplined method for attaining a goal

2. Yoga, as a technique for controlling the body and the mind;

3. Yoga, as the name of one of the schools or systems of philosophy (darśana);

4. Yoga, in connection with other words, such as "h-, mantra-, and laya-," referring to traditions specialising in particular techniques of yoga;

5. Yoga is the goal of Yoga practice.

Illustrations of this principle are found in Hindu texts such as the Bhagavad Gita and Yogasutras, as well as in a number of Buddhist Mahāyāna works and Jain texts. - Yoga involves the raising and expansion of consciousness from oneself to being coextensive with everyone and everything. These discussions appear in sources such as Hindu Vedic literature, the Epic Mahbhārata, Jainism's Praśamaratiprakarana, and Buddhist Nikaya texts. - Yoga serves as a path to omniscience enlightened consciousness, enabling one to comprehend the impermanent (illusory, delusive) and permanent (true, transc) reality. Examples are found in the Hindu Nyaya and Vaisesika school texts, as well as in Buddhism's Mādhyamaka texts, albeit in different ways.

Yoga is a technique for entering into other bodies, generating multiple bodies, and attaining supernatural accomplishments. These are described in Tantric literature of Hinduism and Buddhism, as well as in the Buddhist Sāmaññaphalasutta. White clarifies that the last principle relates to the legendary goals of "yogi practice," which from the practical goals of "yoga practice," as viewed in South Asian thought and practice since the beginning of the Common Era across various Hindu, Buddhist, and Jain philosophical schools.